The practice of Massage Therapy is the assessment and treatment of soft tissue and joints of the body to enhance function, aid in the healing process and promote relaxation and well being.
A few benefits of Massage Therapy are alleviation of discomfort during pregnancy, post injury rehabilitation, lowers blood pressure, reduces swelling, provides greater joint flexibility, soft tissue elasticity and range of motion.
Massage Therapy melts away stress and tension, relieving associated headaches and muscular aches and pains. By encouraging the body’s own healing processes to act, Massage Therapy reduces injury healing time.
Massage Therapy aids in the healing process from injury or overuse, and is an excellent form of prevention health care.